Looking to decrease back, shoulder or hip pain, improve flexibility, and release tension?
Our early morning, beginner-friendly, group stretching classes are just what you need!
You'll find a supportive community where others will encourage you. The instructor will guide you through proper techniques with patience and clear direction, taking time for individuals and keeping the collective group engaged.
These classes are especially beneficial for those entering "middle-age" wanting to preserve flexibility and seniors seeking to regain independence and joy in their daily lives.
This class occurs every Monday for 6 weeks and it is $90 for the series or $15/class.*
Not sure? No problem! You are welcome to "test it out" and attend a free trial class before you commit. Available on the registration form, just fill it out and let us know you're coming.
*If you are a member of The Clubhouse, please use your discount code for a reduced rate > $48 for the series or $8/class. If you're not sure what your discount code is, please reach out to us so we can get it to you.
Click below to sign up for this series:
https://www.hisawyer.com/recess-results-with-marea/schedules?sched_ids[]=877617&schedule_id=&fbclid=IwY2xjawLveGpleHRuA2FlbQIxMABicmlkETFkeFdIYUFNRjd4UHN0VU5JAR7GTy1Qw1aaOUVhSBAa4mbBHwImSdJQD5X3VEycQfj_YZXlEC5FS12_3rawgQ_aem_MU1JUarGBbElD9z1ymhHlQ
You may also like the following events from The Clubhouse:
Also check out other
Workshops in Holly Hill.
